Tiffany’s Step by Step Process

A private in-person consultation to determine your current nutrition, your unique preferences and sensitivities, and what your dietary goals are.

Kitchen organization to help you get the most of your space and your current food stores.

fried rice and glass of juices on table

fried rice and glass of juices on table

flat lay photography of mug on brown wooden chopping board

flat lay photography of mug on brown wooden chopping board

beverage served on glass cup with saucer

beverage served on glass cup with saucer

Personalized menu planning that will meet your unique needs for quantity and sensitivities, on a weekly basis.

Step 1 ~ Consultation

Step 2 ~ Organization

Step 3 ~ Menu

Personal shopping for premium groceries (highlighting organic choices when possible) with a focus on zero waste.

Food preparation in your home, or in my kitchen, determined by your preferences for support. Most meals are ready to go, or easily reheated.

carrots and cucumber on brown woven basket

carrots and cucumber on brown woven basket

a wooden shelf filled with lots of jars of food

a wooden shelf filled with lots of jars of food

Food storage (in your home) or delivered, as per your preferences for support.

Step 4 ~ Shopping

Step 5 ~ Preparation

Step 6 ~ Storage